In this meeting we take our first foray into the evergreen topic of boundaries. Understanding, establishing and maintaining boundaries is esential to recovery and provides an amazing path of discovery that ties back to core values and our own integrity.
Nothing is sustainable without boundaries.
–Brené Brown
Here is a free pdf for your fridge or bathroom mirror with goals for healthy emotional boundaries. It is the list we referenced in this meeting.
http://go.yourpersonalrecovery.com/z2
See more about Your Personal Recovery programs here.
http://www.yourpersonalrecovery.com
Find out about joining our live groups online here.
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